Class #9 - Boxing Exchanges

Unlock the secrets of effective boxing exchanges with our comprehensive self-paced program designed for athletes and martial practitioners. In this class, you will delve into the intricacies of offensive and defensive maneuvers, learning how to seamlessly transition between the two to maintain control in the ring. Our expert instructors will guide you through a series of drills and techniques that focus on timing, precision, and strategy, ensuring you can outmaneuver your opponent with confidence.