Class #24 - Knee Distance & setups

Unlock the secrets to mastering knee strikes with our comprehensive self-paced program, Class #24 - Knee Distance & Setups. This course is meticulously designed for martial artists and athletes aiming to enhance their striking skills and gain a competitive edge in their training and competitions. In this class, you will delve into the intricacies of maintaining optimal knee distance, ensuring your strikes are both powerful and precise. Learn the art of setting up knee strikes effectively, creating opportunities to land devastating blows while keeping your opponent at bay. Our expert instructors will guide you through a series of drills and techniques that focus on timing, positioning, and execution, helping you to perfect your knee strikes from various angles and situations.