Class #21 - Punches while stepping back

Master the art of delivering powerful punches while maintaining your defensive stance in Class #21 of our self-paced series. This program is designed for athletes and martial practitioners who aim to enhance their striking skills by learning how to effectively punch while stepping back. In this class, you will delve into techniques that allow you to strike with precision and power, even when on the retreat. You will learn how to maintain balance, control your distance, and use your footwork to create opportunities for counter-attacks. Our expert instructors will guide you through drills and exercises that build your confidence and competence in this advanced skill